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by Kisambira Hassan
You have put in the work on your usual trail and you feel ready mentally and physically to take on your first half marathon. All bases covered ...
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by Kisambira Hassan
So, you want to start trail running?
Welcome to a world of freedom and discipline, perseverance and adrenaline. Anybody can be a trail-runner, ...
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by Kisambira Hassan
Running is a simple sport and requires very little specialist kit. That said, there are still some performance and comfort benefits in buying the...
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