Running and exploration

What to Do After a Marathon: Essential Recovery Tips for Every Runner

by Kisambira Hassan October 27, 2024

What to Do After a Marathon: Essential Recovery Tips for Every Runner

You’ve crossed the finish line, achieved an incredible milestone, and now it’s time to focus on recovery. Post-marathon recovery is just as importa...

Posted in half marathon tips, marathon tips, marathons, running, running gear, running marathons

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What to Do the Day Before a Marathon: Your Complete Pre-Race Checklist

by Kisambira Hassan October 26, 2024

What to Do the Day Before a Marathon: Your Complete Pre-Race Checklist Preparing for a marathon starts well before race day, but the day befor...

Posted in half marathon, half marathon tips, marathon, marathon in Nairobi, Nairobi Marathon, running, running gear, Sunny outdoors Nairobi marathon

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Join Sunny Outdoors for the Standard Chartered Nairobi Marathon 2025!

by Kisambira Hassan September 20, 2024

Join Sunny Outdoors for the Standard Chartered Nairobi Marathon 2025! Looking for an adventure that combines fitness, exploration, and a bit of cit...

Posted in marathon, marathon in Nairobi, Nairobi Marathon, running, Stanchart Nairobi marathon, Sunny outdoors Nairobi marathon, travel and exploration

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